Just Show Up

“Just show up. That’s all you need to do in order to be good at yoga,” explained Jo. “I can do show up, but don’t expect me to do any headstands or pretzel stands,” I said, waving my arm and sending the empty paper cup flying off the table in the coffee shop. I had... Continue Reading →

Tuning Out

It was well past my son’s bedtime and I was still sitting on the side of his bed, book in hand. “What are those?” he asked pointing to the photo. “Those are rapids.” “What’s a rapid?” “It’s the fast-flowing and choppy part of the river.” “Why is it fast-flowing?” “Well because … ” I paused.... Continue Reading →

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