My Warrior II Is Never Going To Look Like Yours and My Instructor Is Okay with That

I was at the tender age of four, when a new doctor thought he’d tell my mother that her sweet, happy little girl had a congenital defect. The way I rotated both my feet inward was not ‘normal’, but, it was treatable. My mother had shuddered at the costly cure: years of night braces and... Continue Reading →

Beep! Beep! I’m in a Hurry!

I flew down the stairs, grabbed my coat and scrambled out the door while pressing the remote to start the car. I backed out of the driveway and checked the clock on the dashboard. Late, as usual! Three minutes later I was standing impatiently at the coffee shop waiting for my turn. Can’t they move... Continue Reading →

Tame Your Sleep-Deprived Zombie Look

Michelle really needs some sleep I thought as she walked into the office carrying a jumbo Starbucks with rumpled hair and mismatched shoes. “Another bad night?” I asked. “Yes,” she replied with a sheepish grin. “This cold season isn’t helping. We had one of the three kids up practically every hour on the hour.” “Will... Continue Reading →

Just Show Up

“Just show up. That’s all you need to do in order to be good at yoga,” explained Jo. “I can do show up, but don’t expect me to do any headstands or pretzel stands,” I said, waving my arm and sending the empty paper cup flying off the table in the coffee shop. I had... Continue Reading →

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