Taming My Rowdy Mind, Ten Seconds at a Time

The present moment is filled with joy and happiness. If you are attentive, you will see it. ~ Hanh Nhat Thich I sat in in my office, slumped in my chair, fingers tapping away on the keys of the laptop. I was writing this post and I suddenly realized that the actual thoughts streaming through my... Continue Reading →

April 6, 2016 16

Chocolate Bliss

I love CHOCOLATE! I love the ambrosial smell of chocolate and the sweet, luscious feeling of melted dark chocolate dancing a sensual tango with my tongue. Ecstasy that only chocolate can provide. Whew! Chocolate and I have a reciprocal arrangement. As long as I agree to limit the amount I consume, it agrees not to... Continue Reading →