Taming My Rowdy Mind, Ten Seconds at a Time

The present moment is filled with joy and happiness. If you are attentive, you will see it. ~ Hanh Nhat Thich I sat in in my office, slumped in my chair, fingers tapping away on the keys of the laptop.  I was writing this post and I suddenly realized that the actual thoughts streaming through my... Continue Reading →

Chocolate Bliss

I love CHOCOLATE! I love the ambrosial smell of chocolate and the sweet, luscious feeling of melted dark chocolate dancing a sensual tango with my tongue. Ecstasy that only chocolate can provide. Whew! Chocolate and I have a reciprocal arrangement. As long as I agree to limit the amount I consume, it agrees not to... Continue Reading →

Laughter Mends My Mood

What chocoholic wouldn’t want to work in a Chocolate Factory? It seemed like a good idea to Lucy and Ethel. They’re timeless comedy still makes me cackle like a goose. Whenever I’m sick with the flu and forced to spend a day in bed, I Love Lucy or other sitcoms are a sure-fire remedy for... Continue Reading →

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